Salt and your Teenager

Put on the television and chances are you will run into an advertisement urging you to consume stuff. Companies spend

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Artificial Blood

It has long been rumored that the day when we will create artificial blood is not far away. Whenever it

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A Sharp Ear

You have an extraordinary ability to hear your name being called out. It does not matter whether you are in

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Friends for Life

I don’t know about you, but I believe there is something extraordinary about friends from childhood. It does not matter

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Dana

Dana is a Sanskrit or Pali word that connotes the virtue of generosity, being charitable or giving. Ancients texts call

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Eating Disorders

I hope you do not qualify as one of the people I am about to describe. Someone with an eating

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Calisthenics

Calisthenics is a form of exercise that consists of gross motor skills. Gross motor skills are the physical skills required

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Frequency of Weight Training

A close friend, someone I respect a lot, told me I am training too much. Strength training that is. He

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Binge Eating

Your body is designed to make you eat. You would die relatively quickly if you didn’t. Therefore, you have an

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