Skin Allergy

If you were sitting at a club frequented by upper-crust gentlemen, your companions might frown on you for scratching yourself.

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Vitamins and Your Child

Children can be a source of constant joy as well as a cause for worry. Most parents worry about what

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Glaucoma

Legend has it that your eyes were the ultimate gift of God. Look upon the beautiful world that exists around

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Your Beating Heart

Yesterday I wrote about how your heart has an inbuilt electricity generating system. The system, also known as the SA

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The Electricity that Powers your Heart

Your heart beats while you are alive is an axiom. You might wonder though, what makes your heart beat. More

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Progressive Overload

I was giving a talk recently about wellness and health. The audience was lively and engaged. When I mentioned to

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