Eating when sick

I have been quite unwell these past few days. I share not to seek sympathy, but to provide context. Even

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Prevention

A large part of the science of medicine is designed to heal. This pre supposes the fact that you are

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Your Fit Child

For those with children, their health, diet, height, weight et al is a constant worry. She does not eat fruits,

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Immunity

A search for immunity leads you to tons of material on how to boost your immunity. The  length of the

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Human Energy System

Your body needs energy to function. However, your body being amazing was not satisfied with just creating a single type

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Alkaline Diet

The blood in your body is either acidic or alkaline depending on what you eat and the mineral content of

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Satvik Foods

In yoga, food is broken down into three types of foods. Foods that have an impact on weight gain or

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Apple Cider Vinegar

I just had a glass of apple cider vinegar in warm water. It does not taste swell, but honestly it

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