Compression Gear

For those who enjoy running one of the many aids to consider is compression gear. Compression gear to the uninitiated

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Garmin Fenix 3 [1 min read]

Garmin has quietly added automatic sleep detection to its range of tracking devices. I woke up this morning and noticed

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Withings Blood Pressure

According to Heidi Godman, Executive Editor of Harvard Health Letter, monitoring your blood pressure everyday is very useful. Blood pressure

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Withings Weighing Scale

I seriously started weighing myself about 18 months back. Since then, unless there is an emergency that prevents me from

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