Forest Bathing

Some of the best years of my life have been spent in beautiful cities all over the world. What set

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The Mind of a Criminal

You have probably met him. He carries himself with confidence, speaks with fluency and has an opinion on things. He

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What Happens when you are Angry

There was a time when anger was an emotion bubbling under the surface for me. The triggers that could evoke

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Where do our Beliefs on Health Originate?

A significant number of the studies on the long-term effects of your nutrition and exercise on your health are done

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