Bone Fat

When you think about it, even the best-designed machines are not capable of holding a candle to the human body.

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Hold the Fat

Ever since I can recall, we have been asked to hold the fat. I drink zero fat milk; people say

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Varied Diet

Growing up, I watched my grandfather eat the same food, thrice a day. His diet consisted of potato and Indian

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Obesity. 

If you have young children, chances are you end up watching television. If you do, you will find it impossible

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Five Amigo’s

In our modern world, we are constantly bombarded by a smattering of food. The food industry runs into billions of

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Hunger

So you feel hungry all the time? Despair not, for you share the trait with all of mankind. In fact,

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Favourite Location

What is your favourite place? I know you have one. Everyone does. Some like it in the Northern hemisphere. Some

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Fasting Diabetes Away

I have been a fan of fasting for a while. There are several ways to fast. Perhaps the easiest is

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