Why do you Pant?

Have you ever been in an elevator with someone who is overweight? You may have heard that person breathing. Fairly

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Do you have Insulin Resistance?

Every day, I speak to or meet people who are pre-diabetic. Their morning sugar has started to tend to the

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How Running Impacts the Brain

If you think about it, there really should not be any connection between running and your brain. I suppose you

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Win Hof

Human Beings like to live in what can be termed the Goldilocks zone. Not too hot, not too cold. Not

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Nauli Kriya

So I have heard about massages. I have also become familiar with cleansing. When something comes along, that promises to

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What is Bone Fat?

When you think about it, even the best-designed machines are not capable of holding a candle to the human body.

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Bone Fat

When you think about it, even the best-designed machines are not capable of holding a candle to the human body.

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