Varied Diet

Growing up, I watched my grandfather eat the same food, thrice a day. His diet consisted of potato and Indian

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Why Food Matters

My dad taught us many things. One of the lessons was that you are what you eat. As a kid

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Chocolate

Eating well to a great extent is about changing habits. Most of us have got accustomed to a lifestyle that includes

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Lemon

First Lemon: I am really angry. I propose we go on strike. Second Lemon: Do you think anyone would notice?

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Immunity

A search for immunity leads you to tons of material on how to boost your immunity. The  length of the

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