Hunger

So you feel hungry all the time? Despair not, for you share the trait with all of mankind. In fact,

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What is the fuss about carbohydrates. 

Today I complete writing everyday for one year. On a subject that I had very poor knowledge about just two

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Shame

We grew up in a small town in East India. Various influences congregated to teach us how to live. What

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Why Food Matters

My dad taught us many things. One of the lessons was that you are what you eat. As a kid

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One Bad Apple

Have you ever doubted just how much food impacts you. From the nutrients, minerals and vitamins to the quality of

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Success

Success in the field of medicine is not an easy achievement. Many ailments have been addressed in the past hundred

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Finish your Food

Growing up was all about lessons. From learning to walk to what is right and wrong. Invariably the lessons would

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Dietary Guidelines

I recall seeing the food pyramid as a child. It told us what we should eat plenty of and what

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