Making your Child Eat

I recently wrote about making your child eat the raw fruit instead of drinking juice. A lot of you wrote

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Garden Fresh Vegetables

By now you are familiar with the many benefits of eating fruits and vegetables. They contain vitamins and antioxidants, nutrients

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Calorie Efficiency

My apologies to all those that I offended yesterday, hopefully, a small cohort. I was actually attempting to write about

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Processed Food

We live in a world of Super Markets. If you are not already, the chances are that in the next

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Varied Diet

Growing up, I watched my grandfather eat the same food, thrice a day. His diet consisted of potato and Indian

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Obesity. 

If you have young children, chances are you end up watching television. If you do, you will find it impossible

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