Timing Your Food

Theories abound about timing your food to maximize the benefits of your nutrition. If you are a gym rat (no

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Earthing – II

I have written earlier about the incredible benefits of earthing. Among its many benefits is its ability to stabilize the

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Know your Fat

Your body produces a waxy fat like substance known as Cholesterol. Over the years, this substance has received a lot

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Prostaglandins

Your body is a miracle. Really! It can generate agents that can heal. You don’t even need the magic hand

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Why do we get Fat?

Have you ever wondered why you get fat? Is there a limit to how fat you can get? Don’t the

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Immortal Humans

Is the human body attempting to adapt or evolve and become immortal? Not die, ever. It would not be an

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Earthing

Often, when we are looking for answers for our problems, the solution is just sitting there waiting to be discovered.

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A Disease Free World

Futurists talk about an era where humanity will be free of all disease; where the notion of taking medication or

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