Diabetes and Your Eyes

It goes without saying that barring perhaps your beating heart; there is no more significant gift than eyesight while you

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Orexin

Have you been feeling unusually sleepy or excessively hungry of late? If you have, it may be the fault of

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Timing Your Food

Theories abound about timing your food to maximize the benefits of your nutrition. If you are a gym rat (no

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Earthing – II

I have written earlier about the incredible benefits of earthing. Among its many benefits is its ability to stabilize the

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Know your Fat

Your body produces a waxy fat like substance known as Cholesterol. Over the years, this substance has received a lot

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Brain Stimulation

Mental disorders can be reasonably common. Often hidden in plain sight, you might not even realize that your friend, family

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Prostaglandins

Your body is a miracle. Really! It can generate agents that can heal. You don’t even need the magic hand

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Why do we get Fat?

Have you ever wondered why you get fat? Is there a limit to how fat you can get? Don’t the

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