Dubai 30 by 30

It is not every day that an entire city sets itself the goal of getting fit. When it does, it

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Bone Marrow

The human body does not like wasting anything, even space. Your body is just as compact as it needs to

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Reverse Type II Diabetes

There are very few significant illnesses that once contracted offer much hope of reversal. It is a one-way street, and

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Long-Term Fasting

It is well established that fasting is on the whole good for you. The duration of your fast can range

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Superbugs

In our modern world, if you got sick, you would back yourself to find a cure, medically speaking. From smallpox

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Vitamin K

The intricate relationships between what we eat and how it affects our body continues to surprise me. It is not

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Toxins

Toxins! It would not require much persuasion before you were willing to eliminate them from your life. After all, you

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