Goldwater Rule

The Hippocratic Oath is an oath taken by physicians. In its original form, it required physicians to swear by a

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Pollution and Your Skin

Your skin is perhaps the first thing anyone notices about you. It may be subconscious, but people will form an

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What did 2017 Teach Us?

The year 2017 is now consigned to history. What were the key lessons we learnt from it?  Perhaps the most

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How Loose is your Knot?

My son was trying to tie my hands playfully. It was his way of punishing the “bad guy.” The effort he

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Trehalose

Almost everyone has an opinion on sugar these days. You should or should consume it and how much. Parents spend

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Fat Storage

Do you have that lean and hungry look, much like Cassius did in Julius Caesar? Or do you have a

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Ergogenic Aids

All of us have a competitive spirit tucked away somewhere within. After all, who does not like to show their

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Cheat Meals

One of the most common questions I get asked is “Is it acceptable to cheat once in a while?” I

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